Tooth Decay In Children

Dental Health & Insurance 101   Many of us remember our childhood as a time of endless sugary treats: Jolly Ranchers, popsicles, chewing gum, M&Ms, Pixie Sticks, and various other brightly colored confections that will probably soon be banned in … Read More

The 3 Easiest Ways to Lose Weight

Health & Wellness   LIFT. Weight lifting is by far the most effective form of exercise when it comes to weight loss. Weight lifting promotes weight loss by allowing your heart rate to dwell in the fat burning zone. It … Read More

Avocado Toast

Good Eats   Ingredients: 1 Slice of Whole Wheat Bread Large Avocado 1 Egg ¼ Cup Diced Tomato ⅓  Cup Chopped Fresh Spinach ½ Tbsp of Green Onion ½ Cup of Diced Bell Peppers Bottle of Hot Sauce   In … Read More

Havasupai Falls

Amazing Adventure   Many people recognize the Grand Canyon as one of the 7 wonders of the world. However, many people are unaware of the beautiful blue-green waterfalls of Havasupai, found deep within the Grand Canyon. Known as the “Gem … Read More

How to Cool Down Your Drinks. FAST!

Tips & Tricks Need to cool down some beverages quickly? Wrap a wet paper towel around each beverage can or plastic bottle and place them in the freezer for 5 minutes. Enjoy your ice-cold drink without the ice!

Philips Hue: Smart Light Bulbs

Great Gadgets   In a world dominated by smartphones, it’s no wonder that common household items are also becoming “smart.” But who would have ever thought of smart light bulbs? Philips Hue Smart Bulbs are the smart devices you never … Read More